RSS Feed

Leaving the world of numbness 2012 ( My first day of abstinence )


food is not the answer

Withdrawal symptoms
——————–

When we finally decide to leave the world of numbness food leaves us with, and practice abstinence on a moment basis, we are left with a void that needs to be filled.
( That’s when we should consider taking up a hobby )

Feelings are raw, as the effect of over-consumption weans off. We use food as a ” bumper ” to cushion whatever comes our way. It seems easier, but it’s short-lived, false calmness.
Things just spiral out of control and we are left with more than we can deal with. ” Food is not the answer “. That sentence should be written on post-its and stuck everywhere as
reminders.

We forget so easily!

What is important, for all of you out there, who are trying as hard as we do to make this work, is to understand, those are the normal body-cleansing procedures. The withdrawal symptoms if you want. So, don’t curl up in desperation or go back to food. It passes much quicker than expected and we are left with a sense of victory… We made it through without giving up! We persevered until we saw the light shining at the end of the tunnel and now, our mind is clear, our days are brighter, there’s a joyous skip in our heartbeat and every little thing that comes by, seems a blessing.

Why have we waited so long to take this road? Why does everyone ” seem ” ( only to us. They’re surely having a wonderful day! ) so sluggish around us? Can’t they feel what we feel?

Those are ” the promises ” we read in the Big.Book. Suddenly there’s an awakening as to the teachings and we give our thanks to the system that has saved us by giving support to all in need.
We then, go on trying to live in the grace of the moment with the hope, that if we ever come across another crazy wish to take that extra bite, we’ll have the awareness as to the consequences of that fatal gesture.

Enjoy your weekend!

Advertisements

About oawritingspoemspaintings

A lover of poetry, abstract and realistic painting, music, good writing, languages, Italy, photography, holistic therapies, natural lifestyle and fully living the moment.

2 responses »

  1. Such a struggle at night to stay away from the sweets! But I have had quite a few victories, yeah!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: