Run run dark beauty…

This poem is dedicated to all those who have overcome adversity & climbed higher than humanly possible.
The photo is the sketch of a project I am busy with. Horses are my passion & I might have gotten stuck with this longer than I should for fear of not giving justice to this magnificent animal & the tremendous power exuding from it.
Keep warm! Hope you enjoy the poem. Feedback is always very welcome 🙂

Run run my race horse over the fences, hedges & highest walls, take leaps,
skip over rivers, mane blowing in the winds, undeterred… nothing stopping you.

Run run my stallion,spread the energy, black shining coat glistening under the effort
of raw power. Long gone are your days of uncertainty, battles over frail beginnings.

Run run dark beauty, never be afraid of winning, fly & never turn back, you were a
conqueror at your first faltering steps…

Run run my baby, I will celebrate your victories, as close to my heart,
as bright as the stars, as magical as your existence.

Sleep sleep my foal you’ve earned the miracle of tomorrow!

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Natural Organic gluten free Sesame & pumpkin seeds snack delicacy

Natural

This recipe is even easier than the last one I just posted.
No nuts to crack open.
In my twenty plus years in macrobiotic I was taught that sesame seeds give more calcium to the body than milk considering that milk gives but takes a lot away in the process, & pumpkin cleans out the liver.
This might give you the extra incentive to try out these recipes considering it’s a perfect alternative to the ready made junk we all use today.

Enjoy it! Let me know, I’d very much appreciate the feedback:)

Ingredients.
———–

1. 2 Tbsp. Organic whole sesame seeds (you can use the regular white one too)
2. 1 Tbsp. Organic rice syrup (honey or any other sweetener)
3. 1 Tbsp. fresh organic ginger juice (that’s optional. I don’t always have the patience to grate & squeeze out the juice but I like the sharp edge it gives to it)

Method.
——

Roast the seeds on small fire on high for 30/50 seconds stirring it all the time as it can easily burn.
Add the syrup stirring all along for about 15/25 seconds depending on how crunchy you want it to be.
Put on plate let it cool, place in paper cupcake holders & serve!
Enjoy it with a hot cup of tea coffee or herbal beverage 🙂

Ingredients.
———–

1. 2 Tbsp. Organic whole pumpkin seeds (you can use the regular too)
2. 1 Tbsp. Organic rice syrup (honey or any other sweetener)
3. 1 Tbsp. fresh organic ginger juice (optional)

Method.
——

Roast the seeds on small fire on high for 40/50 seconds stirring it all the time as it can easily burn.
Add the syrup stirring all along for about 15/25 seconds depending on how crunchy you want it to be.
Put on plate let it cool, place in paper cupcake holders & serve!
Enjoy it 🙂

Easy Natural Organic gluten free Nutella snacks recipe

Natural & organic

Well, it’s been a long time since the last recipe post!
If you are familiar with my natural recipes category, I enjoy most the easiest & fastest. This one is no exception.
It might take up to five minutes it is eaten raw with no electrical appliance needed.
Its taste is a reminder of the Nutella spread but crunchier & fresher.
Enjoy it & let me know!

Ingredients.
———–

1. 2 Tsp. Organic Carob powder (if not particular use regular cacao)
2. 2 Tsp. Organic Rice syrup (you can use honey glucose syrup or any other sweetener)
3. 1/2 to 1 Tsp. olive oil (or any other to your liking)
4. 5 to 7 organic nuts (nuts, depending on preferences, organic is optional)

Method.
——

Mix the first three ingredients until smooth.
Add nuts crushing them while mixing with your spoon.
Put them in paper cupcake holders & serve.
Optional. You can put in refrigerator for an hour but
I have not had enough time to experience it 😉

Celebrating the beginning of 2017 with a new painting… The Hand tree.

125/75 cm.
The idea is to have the hand prints of your children or grandchildren professionally made.
The decor is suited to the beautiful world a child should find himself in.
Colorful and surrounded by nature.
Some of the materials I used are recycled products I plan for my art.
Each hand hangs off a cloud.
On the left corner, you’ll notice a clothes line with pegs attached & two red strings from which twin baby hands might hang from…
Please scroll down for close ups, they will show you more details.

I want to take this opportunity to thank all of my followers and visitors for the likes comments and support since the opening of this account.
P.s
My excuses for the reflection on the photos, I find it always an issue with darker backgrounds.

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