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Tag Archives: recess or work nourishing food

no-electrical-appliances quick & easy vegan chocolate cake


Moist & delicious! ©copyright2014owpp

Moist & delicious!
©copyright2014owpp

This is a recipe I found by a vegan/vegetarian blogger (I have searched long for her link to put in here with no success as I follow a lot of bloggers)
Her recipe included ingredients which I do not use as… sugar/rice syrup for me, oil/olive or sesame for me, coconut milk/soy or spelt for me, so I just translated it into my “language”.
I love easy recipes which do not include electrical appliances & ingredients all houses have so I do not need to go out running to find them & this one fitted my criteria.
I was taking time off the blog but this is the exception… I find it important to share a quick-cheap-&-easy recipe that could help others.

Chocolate oozing out... ©copyright2014owpp

Chocolate oozing out…
©copyright2014owpp

Ingredients
———–

1. 3 1/2 cups wholewheat flour
2. 1 1/2 cup pure cocoa (you can use carob powder instead but it’s not as strong a flavor or coffee if you want to change it to a coffee flavored cake)
3. 2 cups rice syrup (sugar for some)
4. 2 tsp. baking powder
5. 400 ml = 13.53 fl. ounces soy milk (spelt or coconut for some)
6. 1 cup oil (olive,sesame any of your choice)
7. 1/4 cup of rum
8. 2 tbsp. apple cider vinegar (optional)
9. 2 tbsp. shredded coconut to sprinkle on top (optional)
10. A few pieces of unsweetened chocolate to put in the muffins (optional)

Ready for oven ©copyright2014owpp

Ready for oven
©copyright2014owpp

Method
——

1. Put the dry ingredients in a bowl, mix then add the liquid ingredients (I did not have apple cider vinegar so I did not use it)
2. You can be creative & make muffins out of it as I did, with pieces of chocolate tucked in the middle if you want it fancy, a flat or high cake with or without shredded coconut on top or anything else that tickles your imagination 🙂
It’s as simple as that!
3. Put in a preheated oven on 170 degrees Celsius = 338 degrees Fahrenheit for 20 mn (muffins)
& about 30 mn for the cake as it has more dough.

I’m including below photos of the cakes & of the unsweetened 100% natural chocolate if you want to make your own research to purchase it.

With coconut on top ©copyright2014owpp

With coconut on top
©copyright2014owpp

Enjoy it preferably accompanied by your loved ones around a log fire 😉
Now, it’s my imagination running…

Where's my cup of tea? ©copyright2014owpp

Where’s my cup of tea?
©copyright2014owpp

See the melted chocolate? ©copyright2014owpp

See the melted chocolate?
©copyright2014owpp

Unsweetened chocolate ©copyright2014owpp

Unsweetened chocolate
©copyright2014owpp

©copyright2014owpp

©copyright2014owpp

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Easy Party recipe (Part 3) Delicious 100% natural pizza!


Pizza served! ©copyright2013owpp

Pizza served!
©copyright2013owpp

I use the yeast dough recipe that I posted for my chocolate roll which is totally delicious, it’s a sweet bread dough that has many possibilities , again… you can use the link for that recipe;
https://oawritingspoemspaintings.wordpress.com/?s=yeast+dough

pizza dough spread-1-

This recipe is not one of my easiest ( I had to let the dough rise. That’s all ;)) but it’s nourishing, a good 100% natural pizza (if that’s what you choose) for recess, parties, birthdays or work. All in all, I’d say it’s
a recipe worth doing every once in a while.
I use the bread machine on dough program, to mix it and let it rise. It’s quicker, but you can do it
the ” longer “Way the only difference with the machine is, that it requires dried yeast.

Enjoy the experience!

©copyright2013owpp

©copyright2013owpp

Ingredients
———–

1. 325 ml = 10.9 u.s oz Water
2. 3 Eggs
3. 800 gr. = 1.764 lb Wholemeal, 80 % or white Spelt flour ( or any other )
4. 4 tbsp. sesame, extra virgin olive oil ( any other is good too )
5. 4 tbsp. rice malt ( honey or any other natural sweetener, or 3 tbsp sugar )
6. 2 tsp. salt
7. 2 1/4 tsp. dried yeast ( or fresh but then you have to prepare it with a few grain of sugar and lukewarm water )

Mushroom pizza ©copyright2013owpp

Mushroom pizza
©copyright2013owpp

Method
—–

Let it mix and rise (it takes about 1 1/2 hrs.) then roll out on baking paper.
Spread organic tomato puree on top with black pepper, oregano, pili-pili if you like it sharp,paprika powder & shredded cheese or tofu cheese. A bit of salt if the tomatoes are not salted. The spreadings are all optional. You can choose anything from organic veg. (mushrooms, onions, tomatoes, organic corn…) to cheese & slide the dough with the baking paper on oven tray.

Put in oven at 150 Degrees Celsius = 302 Degrees Fahrenheit, check after twenty minutes (I always prefer to be safe than sorry)
Let 10 more mn. if necessary.

Enjoy doing it, it’s really fun! Let me know your results!

classical cheese pizza-1-

baked mushroom pizza-1-