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Tag Archives: no preservatives or colorings

100% natural waffle recipe with cooked sweet apples


©copyright2014owpp

©copyright2014owpp

I made today waffles so that I could take photos to post the recipe to all of you.
My machine is quite old so I had a bit of a sticky problem but with a good one it’s quick & easy, the recipe is all natural & the more you practice the faster it gets.

The batter ©copyright2014owpp

The batter
©copyright2014owpp

Ingredients
———-

1. 2 1/2 cups 75% organic Spelt flour (or regular) 3 cup if you want it more consistent
2. 1/4 to 1/2 cup extra virgin olive oil (or anything you have at home) less would feel lighter
3. 1/2 cup rice syrup (or sugar if that’s what you use)
4. 1 pinch of salt
5. 1 egg (organic if possible)
6. 1 to 2 tsp. baking powder
7. 1/2 to 3/4 cup Spelt milk (water or regular milk) depending on the amount of flour you’ve chosen

Ready to bake ©copyright2014owpp

Ready to bake
©copyright2014owpp

Method
——

Mix it in a small bowl by hand, spray the machine with oil then turn it on to preheat, pour the batter gently, close the lid & wait till the light goes green then, carefully ease it out & put on a plate.
I used sweet cooked apples to accompany it & poured rice syrup on the waffles but you must be familiar with all the other options out there as icing sugar, ice cream, strawberries & whipped cream… as usual I encourage you to create some of your own ideas it gives it a personal touch.
Here’s the very simple cooked sweet apples recipe.

And voila! ©copyright2014owpp

And voila!
©copyright2014owpp

Ingredients
———-

1. 3 apples
2. 1 Tbsp. rice syrup
3. 1 tsp. oil
4. cinnamon

A close up to sweetness :) ©copyright2014owpp

A close up to sweetness 🙂
©copyright2014owpp

Method
——

Boiled in a pan, then cook on a low fire for about 20 mn. serve warm with waffle.
Enjoy it!

Mm! ©copyright2014owpp

Mm!
©copyright2014owpp

©copyright2014owpp

©copyright2014owpp

Last but not least ;) ©copyright2014owpp

Last but not least 😉
©copyright2014owpp

Multi-user-quick & easy 100% natural dough for 18th Birthday special Ganache cake!


Birthday cake 100% natural ©copyright2013owpp

Birthday cake 100% natural
©copyright2013owpp

...or more sophisticated? ©copyright2013owpp

…or more sophisticated?
©copyright2013owpp

In an old post I gave you a multi-user-quick & easy 100% natural dough where I wrote…

On this beautiful Sunday morning I would like to give you a very easy apple cake recipe with a dough that could be used for anything your imagination fancies, from sugarless jam layers, to chocolate ( carob powder for the cocoa sensitive ) or plain lemon, vanilla, rum, coffee, orange, almonds, from real or essence flavors, raisins, or raisins and dried fruits as Mango with pineapple and cranberry if you like, which will make it into a English fruit cake! Just use your creative side and innovate! Have fun while exploring, it’s the best way to have good results!

For the Gluten sensitive, there are countries where you can find specific flowers for that purpose, inquire at your local nature shop.
Enjoy and let me know!

But today I used the same dough for a special birthday cake which gives you another idea of how it could be used for anything under the sun!

Having said that, there is a twist to it and that’s the amazing Ganache recipe I got from a Super blogger http://truecolorblog.com/2013/03/ who posted a short summary of her own journey into healthy nutrition with exquisite improvisation in the culinary domain which she’ll post the recipes in the future. I took the ingredients and worked out the quantities which happened to be very popular on the birthday cake and I must say, it’s the best natural Ganache in my fifteen years of experimenting it, so enjoy and let me know what you think of it, I always appreciate feedback!

18th Birthday cake batter

————————

©copyright2013owpp

©copyright2013owpp

Ingredients

———-

1. 2 1/2 cup white Spelt flour ( Same rule as before, same cup throughout. Any flower you wish if your habits and availabilities are different. It could be wholemeal or for the gluten intolerant you could experiment with Gluten free flour too. )

2. 1 pinch of salt ( Best from a nature shop but not indispensable )

3. 2 tsp ( Dessert spoon ) Baking powder

4. 1 pinch Baking soda

5. 1/2 cup oil ( As I mentioned before, I use extra virgin olive oil and the taste goes away in the baking or cooking but, anything is good )

Pyramid top ©copyright2013owpp

Pyramid top
©copyright2013owpp

6. 1 cup of rice syrup ( Honey, Golden syrup or any natural sweetener or even sugar for those who use that )

7. 1 cup of Soda water or sparkling water if you want.

8. Cocoa or carob powder for the cocoa sensitive, according to strength of taste for one batch and the other could be lemon, coconut or vanilla flavor

Method

———-

Put all the dried ingredients in your bowl, mix by hand for a second, then add the liquids and turn on your electric mixer for about 4-7 mn (if the dough is not thoroughly mixed the fruits will fall at the bottom in the oven) , the ingredients are likely to stick at the bottom of the bowl too, after, so, before pouring into the tin, mix by hand once or twice.

I’m giving you all these minor details as they tend to be annoying to have to discover on the spot

Take a baking tin ( I happened to have a 5 cm =2 inches deep, 23 cm = 9.05 inches wide and 32 cm = 12.59 long, and fitted perfectly ) but anything will do, don’t be afraid to experiment, even if it’s not perfect at the first try, what a sense of victory when it comes out just right!

Color, palate &  poetry... ©copyright2013owpp

Color, palate & poetry…
©copyright2013owpp

Put a baking paper sheet in it, pour your batter in, slide in the oven on 150 degrees Celsius = 302 degrees Fahrenheit, for one hour to one and a quarter. I nevertheless enjoy ” checking ” on it and poke it once with a match or barbecue stainless steal stick to see. If it’s still raw it’ll stick to it. For the muffins it will take only 20-30 mn with a preheated oven.
It is neater to cut if it’s frozen beforehand but then it is not as fresh, whatever…they’ll bless you for it!

Ganache
——-

Ingredients
———–

1. 3 ripe Avocados
2. 1 1/2 to 2 cups pure cocoa or carob powder
3. 400 to 600 gr= 12.86 to 21.16 oz Honey, rice syrup or any kind of natural sweetener

Method
——

1. Mix it with electric mixer until creamy and smooth.
2. But add slowly the malt or honey, taste it and add if necessary.
3. Take the two different colored cakes and alter one to another for contrast and spreading in between a layer of Ganache to make it stick together, make the pieces of cake smaller to shape a pyramid then decorate the cake.
4. As a finish touch you could put grated coconut on top and add pieces of chocolate as decoration and even real roses as I’d happened to have at home!

Let me know your opinion about the white and wholemeal version if you’ve tried them both, I am curious and just enjoy the moment of this special occasion whatever it might be 🙂

Back and posting! Natural cosmetics, is it possible?


©copyright2013owpp

©copyright2013owpp

Hi everyone!

Do you remember the time I opened another category under ” Natural recipes ” and promised to post anything from cakes to cosmetics or natural household products recipes?
Well, here it is…
As I mentioned in another post, in the past I had immersed myself for a year and a half in the possibility of living a ” cleaner ” life on a daily basis not only with the foods I was eating which was already a habit but with the products I was using day in day out for the household as much as for the family’s hygiene as soaps, shampoos, creams…
I found on the internet a lot of material which I adapted to my needs, some recipes were amazing, so I suggest you all do your own research too but others I tried were not practical or were too time consuming to produce so, I had to find my own solutions, something faster and more effective which brings me back to the blush problem.

I tried many which were too powdery, sticky, bland… A lot had beetroot powder in, I did my own as I was not yet familiar with Ebay but it was not fine enough so, eventually I got down to ordering on Ebay a packet which was really cheap considering how long it lasts and applied it directly on my moisturizer (of natural unrefined Shea butter with vitamin E I add to it which is very good for the skin as a healing agent) I had applied on my face even though someone had told me it could stay as a permanent color which would not be that tragic, it could save time 😉

Just kidding it never stayed that long and gave a beautiful color if put in small amount obviously.

Much later I got to know about a 98%-100% natural blush which seemed a better option, maybe because we tend to use more the bought stuff which looks professional and appealing to the eye and started using the two, according to my mood.
I’m am sure each country or state must have their own natural cosmetic brand but it could also be bought on the internet.
Mine is called UNE and I found out England and the U.S have their own brand too.

I hope this information was of some value to my readers and would love to hear from your brand if you have one and how you purchased it.