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Tag Archives: 100% natural

Natural creamy toothpaste fast & easy recipe


©copyright2014owpp

©copyright2014owpp

Since I started to make two years ago my own clean & organic toothpaste I look on the regular one as soap which might seem weird to some but I imagine it is a matter of habit & this has become mine.
I’ve wanted to give you the recipe for quite a while but I had a lot left and no photos from the last batch.

It seems providence decided otherwise when the jar broke 😉 so here goes the recipe…

Ingredients
———-

1. 6 Tbsp. (heaped) organic Arrowroot or rice flour (cheaper)
2. 5 tsp. Baking soda
3. 4 tsp. (flat) organic virgin Coconut oil or Shea butter if that’s what you have at home, it’s cheaper too (I quote Wikipedia “In some African countries such as Benin, Shea butter is used for cooking oil”)
4. 1/2 to 1 tsp. peppermint oil (I like it strongly flavored so I put 42 drops)
5. 6 Tbsp. Glycerin

©copyright2014owpp

©copyright2014owpp

Method
——

1. Put all the ingredients in a small bowl, mix until smooth
2. Put in a clean glass or plastic container & label it with date (in my experience it never got bad)

Let me know if you try it I would love to know about it!

©copyright2014owpp

©copyright2014owpp

Summer bike!


My festive garment! ©copyright2013owpp

My festive garment!
©copyright2013owpp

An ode to season
To song and color
Music and style
Charm and bloom

(2 Hour Nature Relaxation Video) A Day in Big Sur, California 1080p Relaxation Video Pure Nature


A quick post I could not resist of a video I just found, on mesmerizing sea waves in a spectacular nature spot this time, in California. (The last one was in the Carribeans)
It is one of the rare places of untouched and totally wild nature we have today… a pleasure to the eye.
I love the idea of being able to visit the world from our own home and be lulled into a state of blissful stupor 🙂

Enjoy it and take the time to indulge when things get too much for you or even when it doesn’t…. just for the fun of pampering yourself!

Published on Mar 10, 2013
Download this video for relaxation on any device: http://www.naturerelaxation.com/produ… | Calm your nerves and relax your senses with this ultra relaxing, super high resolution visual journey through the heart of the iconic Big Sur coast. You’ll see never before filmed angles of McWay Falls, as well as pristine views of McWay cove and the surrounding coast. Watch as the afternoon light slowly starts getting golden and then fades into a deep orange sunset as seen from King Point.

Designed for extended relaxation, especially for turning your TV into a relaxation window. This is the first of several feature length videos I will be producing for the Nature Relaxation 1080p player, coming soon;) If you’re interested in being one of the first to test it out, send me an email to naturerelaxation@gmail.com.

All content © David Huting
Category
Travel & Events
License
Standard YouTube License

Very easy Sourdough starters with bread recipe ( available in wholewheat too )


Sourdough bread ©copyright2013owpp

Sourdough bread
©copyright2013owpp

I never dared to adventure in the sourdough ” area ” thinking it was the hardest thing to do but, it really is not.
It is the easiest thing possible, the healthiest, doesn’t contain sugar ( only if you wish so ) it is good for those who are
yeast intolerant or have egg intolerance but you have the choice to use it if you want.

The sourdough starters just needs time to pick up. It takes a few seconds to do, you then let it work for a few days.
The taste doesn’t have to be a strong one, it is up to you to choose if you want it to rise longer or not. The taste
will be determined by that factor.
With time, you will know the exact way you want it.

Sourdough starters ©copyright2013owpp

Sourdough starters
©copyright2013owpp


The lengthy time used for the starters is just a one time thing. After that you keep it in the fridge, take it out a day
before you want to bake another loaf and just add a cup of flour and one of warm water before you make a loaf. Then, add once again the same amount of flour and water in the starters, before you store it back in the fridge,
so you have enough for the next time you feel like baking.

Let me know how it came out for you!

Sourdough starters recipe
————————–

Day one
———

1. 1 cup of flour ( you can choose white, wholewheat or Spelt )
2. 1 cup of warm water

Whisk and leave it 24 hrs in room temperature, cover with paper or cloth. Stir a couple of times.

Sourdough ready 9copyright2013owpp

Sourdough ready
9copyright2013owpp

Day two- Feeding the starters
——————————-

Mix again. Remove half and add more flour and water.

1. 1/2 cup flour
2. 1/2 cup warm water

Whisk it cover again. Stir a couple of times. leave 24 hrs.

Day 3-Repeat
————

Day 4
——

Bubbles build up. Add half a cup of warm water and flour, stir and leave 24 hrs.

Day 5-Sponge
————

Sourdough is ready!

1. Add 1 cup flour
2. 1 Cup warm water

Mix. Let it sit. Cover with cloth or paper for 8-10 hrs ( depending on how warm the kitchen is )

Italian style ©copyright2013owpp

Italian style
©copyright2013owpp

Day 7-Dough
————

Ingredients
———–

1. 2 cups of sponge ( sourdough starters )
2. 2 tsp salt
3. 1/2 tsp rice syrup or sugar ( I put 2 Tbsp when I wanted sweeter and 4 Tbsp for real sweet )
4. 2 Tbsp oil ( of your choice. Sesame, olive, sunflower… )
5. 2 1/2 cup flour ( wholewheat, white, half white regular or Spelt )

Wholemeal & crispy! ©copyright2013owpp

Wholemeal & crispy!
©copyright2013owpp

Method
——-

1. Throw all ingredients in bowl, stir by hand, add another 1/2 cup of flour if necessary ( it should be soft enough to scoop it with a spoon, you don’t have to shape it )
2. Put in a glass or stainless steel loaf tin with baking sheet in, if you put a minimum sugar or syrup, you can improvise a Italian bread by sprinkling Oregano herbs, olive
oil, salt, Paprika powder and pepper, they’ll love it!
3. Let it rise overnight but remember to cover it. Then, slide in unheated oven on 175 Degrees Celsius = 347 Degrees Fahrenheit for 40 mn if it’s a flatter shape and 50 mn for
a regular loaf.
4. Take out and enjoy with your close ones, they’ll love it! 🙂

5. Please! Remember to add one more cup of flour and one of warm water in the starters glass jar so, you’ll have enough to store back in fridge for future recipes. you can seal
the jar and place in the fridge for as long as you want. I was told it stays good for just a few weeks but, was proven otherwise when I left it for much longer without it spoiling in the least.

I hope it was clear enough, if you have any question let me know.